{"id":200,"count":30,"description":"Personal development has many facets. It may support individual\u2019s striving to improve themselves to benefit their careers and working lives. Or it could be personal development of individual\u2019s mental and physical health. This includes using exercise, yoga, healthy eating strategies, yoga, resilience training, stress management and other coping mechanisms.\r\n\r\nSome personal development can be self-led and requires individual practice or study, or it can be supported through group or team development programmes.\u00a0Personal development can also be encouraged and facilitated by the support of a coach or mentor.","link":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/","name":"Personal Development","slug":"personal-development","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Development Archives - Coach Mentoring Ltd.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Development Archives - Coach Mentoring Ltd.\" \/>\n<meta property=\"og:description\" content=\"Personal development has many facets. It may support individual\u2019s striving to improve themselves to benefit their careers and working lives. Or it could be personal development of individual\u2019s mental and physical health. This includes using exercise, yoga, healthy eating strategies, yoga, resilience training, stress management and other coping mechanisms. Some personal development can be self-led and requires individual practice or study, or it can be supported through group or team development programmes.\u00a0Personal development can also be encouraged and facilitated by the support of a coach or mentor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/\" \/>\n<meta property=\"og:site_name\" content=\"Coach Mentoring Ltd.\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2019\/04\/image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@coach_mentoring\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/category\\\/personal-development\\\/\",\"url\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/category\\\/personal-development\\\/\",\"name\":\"Personal Development Archives - Coach Mentoring Ltd.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/category\\\/personal-development\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/category\\\/personal-development\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal Development\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/#website\",\"url\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/\",\"name\":\"Coach Mentoring Ltd.\",\"description\":\"Coaching, mentoring and L&amp;D. Articles, ideas &amp; events\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/?q={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/#organization\",\"name\":\"Coach Mentoring Ltd\",\"url\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/Coach-Mentoring-Ltd.png\",\"contentUrl\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/Coach-Mentoring-Ltd.png\",\"width\":1072,\"height\":511,\"caption\":\"Coach Mentoring Ltd\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachmentoring.co.uk\\\/articles\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/coach_mentoring\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/coach-mentoring-ltd\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWCyQ7LKXC7BDSovZCM0C0g\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personal Development Archives - Coach Mentoring Ltd.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/","og_locale":"en_GB","og_type":"article","og_title":"Personal Development Archives - Coach Mentoring Ltd.","og_description":"Personal development has many facets. It may support individual\u2019s striving to improve themselves to benefit their careers and working lives. Or it could be personal development of individual\u2019s mental and physical health. This includes using exercise, yoga, healthy eating strategies, yoga, resilience training, stress management and other coping mechanisms. Some personal development can be self-led and requires individual practice or study, or it can be supported through group or team development programmes.\u00a0Personal development can also be encouraged and facilitated by the support of a coach or mentor.","og_url":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/","og_site_name":"Coach Mentoring Ltd.","og_image":[{"width":1200,"height":627,"url":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2019\/04\/image.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@coach_mentoring","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/","url":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/","name":"Personal Development Archives - Coach Mentoring Ltd.","isPartOf":{"@id":"https:\/\/www.coachmentoring.co.uk\/articles\/#website"},"breadcrumb":{"@id":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/#breadcrumb"},"inLanguage":"en-GB"},{"@type":"BreadcrumbList","@id":"https:\/\/www.coachmentoring.co.uk\/articles\/category\/personal-development\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.coachmentoring.co.uk\/articles\/"},{"@type":"ListItem","position":2,"name":"Personal Development"}]},{"@type":"WebSite","@id":"https:\/\/www.coachmentoring.co.uk\/articles\/#website","url":"https:\/\/www.coachmentoring.co.uk\/articles\/","name":"Coach Mentoring Ltd.","description":"Coaching, mentoring and L&amp;D. Articles, ideas &amp; events","publisher":{"@id":"https:\/\/www.coachmentoring.co.uk\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coachmentoring.co.uk\/articles\/?q={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.coachmentoring.co.uk\/articles\/#organization","name":"Coach Mentoring Ltd","url":"https:\/\/www.coachmentoring.co.uk\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.coachmentoring.co.uk\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2018\/06\/Coach-Mentoring-Ltd.png","contentUrl":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2018\/06\/Coach-Mentoring-Ltd.png","width":1072,"height":511,"caption":"Coach Mentoring Ltd"},"image":{"@id":"https:\/\/www.coachmentoring.co.uk\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/coach_mentoring","https:\/\/www.linkedin.com\/company\/coach-mentoring-ltd","https:\/\/www.youtube.com\/channel\/UCWCyQ7LKXC7BDSovZCM0C0g"]}]}},"_links":{"self":[{"href":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-json\/wp\/v2\/categories\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.coachmentoring.co.uk\/articles\/wp-json\/wp\/v2\/posts?categories=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}