{"id":4554,"date":"2023-08-01T14:13:48","date_gmt":"2023-08-01T13:13:48","guid":{"rendered":"https:\/\/www.coachmentoring.co.uk\/articles\/?p=4554"},"modified":"2024-04-23T16:24:42","modified_gmt":"2024-04-23T15:24:42","slug":"mentor-cpd-free-lunchtime-education-webinars-autumn-2023","status":"publish","type":"post","link":"https:\/\/www.coachmentoring.co.uk\/articles\/2023\/08\/mentor-cpd-free-lunchtime-education-webinars-autumn-2023\/","title":{"rendered":"Mentor CPD, free lunchtime education webinars \u2014\u00a0Autumn 2023"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar-300x200.jpg\" alt=\"Lunchtime webinar\" width=\"300\" height=\"200\" class=\"alignright wp-image-4560 size-medium\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar-768x513.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar-1024x684.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar-449x300.jpg 449w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>In Autumn 2023, join these free 30-minute mentor continuing professional development sessions during UK lunchtime. Lis Merrick will lead most of these discussions, aimed at supporting mentor CPD in a relaxed, interactive, informative and fun environment. Guest speakers will also bring their experience to topics. Our series includes supporting your mentee with self-confidence and self-belief, mentoring and diversity, mentoring through career transitions, helping your mentee through liminal space, solutions focussed mentoring and reverse mentoring. The series culminates in an extended mentor supervision session.<\/p>\n<p><!--more--><\/p>\n<h3>Autumn Mentor CPD Lunchtime Webinars<\/h3>\n<p>All 30-minutes at 12.30 UK time. Book any\/all the sessions that appeal.<\/p>\n<h2>Mentor CPD \u2014 Diversity in mentoring<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Diversity-in-Mentoring-300x225.jpg\" alt=\"Mentor CPD \u2014\u00a0Diversity in Mentoring\" width=\"300\" height=\"225\" class=\"alignright wp-image-4562 size-medium\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Diversity-in-Mentoring-300x225.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Diversity-in-Mentoring-768x576.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Diversity-in-Mentoring-1024x768.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Diversity-in-Mentoring-400x300.jpg 400w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Diversity-in-Mentoring.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Join Rukaya Adeyemi and Lis Merrick to explore how to mentor someone from an under-represented background. Lis will be talking from the perspective of preparing mentors in diversity mentoring programmes.<\/p>\n<p>Rukaya will bring her practical experience to speak from the lens of things to consider in how to get the best out of mentoring a mentee from an under-represented background.<\/p>\n<p>Rukaya is passionately committed to creating an equitable workforce for underrepresented young professionals, particularly women and ethnic minorities. Drawn from her STEM background and diverse professional journey, from KPMG consulting to technology and entrepreneurship in the VC\/Startup space. Her drive lies in supporting social mobility, well-being and career development. Through personalized programs and 1:1 coaching sessions, she empowers young professionals during their crucial early stages. helping them navigate the professional world, build unshakeable confidence and unlock their full leadership potential.<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZAocu-urzgvHNbnlnLBUqaeqrl-Djk_reTJ\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Diversity in mentoring<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Wednesday 13<sup>th<\/sup>\u00a0September 2023 @ 12:30 (UK)<\/span><br \/>\nRukaya Adeyemi and Lis Merrick<\/p>\n<hr \/>\n<h2 id=\"supporting\">Supporting your mentee to build their self-confidence and self-belief<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Self-confidence-and-self-belief-300x200.jpg\" alt=\"Self-confidence and self-belief\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-4567\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Self-confidence-and-self-belief-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Self-confidence-and-self-belief-768x511.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Self-confidence-and-self-belief-1024x682.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Self-confidence-and-self-belief-451x300.jpg 451w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Self-confidence-and-self-belief.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>As your rapport develops in your mentoring relationship, mentees may begin to discuss with you their sense of low self-confidence. Or you may identify through some of your conversations that something appears to be holding them back, which leads onto admission that confidence may be an issue in their life.<\/p>\n<p>Join Lis to discuss how self-confidence is part of your mentee\u2019s EQ (Emotional Intelligence). Explore the differences between self-confidence, self-belief and self-efficacy and how to support your mentee to explore, understand and develop these areas further in their lives.<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZYkfu-hqj4tEtM0DpKI1b1H3Os2Ce6HWCFQ\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Supporting your mentee to build their self-confidence and self-belief<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Tuesday 3<sup>rd<\/sup>\u00a0October 2023 @ 12:30 (UK)<\/span><br \/>\nLis Merrick<\/p>\n<hr \/>\n<h2 id=\"transition\">Helping your mentee with career transition<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Career-transition-300x200.jpg\" alt=\"Career transition\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-4569\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Career-transition-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Career-transition-768x512.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Career-transition-1024x683.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Career-transition-450x300.jpg 450w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Career-transition.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Join Jamie Hanif to explore helping your mentee with career transition. Individuals as well as their careers are constantly evolving, whether this is driven by organisational change such as redundancy, career breaks or suddenly feeling unfulfilled creating a desire for reinvention and seeking a new direction in their careers and life.<\/p>\n<p>Transitioning to a new career is demanding and often requires self-knowledge and resilience. In this webinar we explore how you can support your mentee to map out and plan their new transition by exploring their identity, values, strengths and potential opportunities and help create the bridge for your mentee to move forward in a new direction.<\/p>\n<p>Jamie Hanif is a Learning &amp; Development Consultant, designing and delivering leadership and management programmes as well as coaching skills workshops. She is a Chartered member of CIPD and Associate member of Association for Coaching as well as Master NLP practitioner, enabling her to provide coaching to support individuals in their career development.<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZUldO6opzwtG9LW_5LtVwkg7YtQHD_a_8L1\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Helping your mentee with career transition<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Wednes<\/span><span style=\"font-size: smaller;\">day 18<sup>th<\/sup>\u00a0October 2023 @ 12:30 (UK)<\/span><br \/>\nJamie Hanif<\/p>\n<hr \/>\n<h2 id=\"liminal\">Understanding and using Liminal Space as a mentor<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Liminal-Space-300x200.jpg\" alt=\"Liminal Space\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-4570\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Liminal-Space-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Liminal-Space-768x512.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Liminal-Space-1024x683.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Liminal-Space-450x300.jpg 450w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Liminal-Space.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>As mentors, we spend a lot of time supporting our mentees through change and transition. However, how much time do we spend supporting our mentees to linger in that in-between stage between letting go of the old and starting afresh with something new? Do we really help them to stop, explore and listen to what is going on in their lives?<\/p>\n<p>Helping them to develop a beginner\u2019s mind can be quite scary, yet often this opening up of their mind, being vulnerable in times of change and finding new doors of opportunity can support your mentee to be open to really powerful change in their lives.<\/p>\n<p>Some mentees tolerate being in liminal space better than others. Join Lis to explore this fascinating part of mentoring through change and transition.<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZwudO6vrzgqGtW3v6V5PlHDgB2iJf66evYf\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Understanding and using Liminal Space as a mentor<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Tuesday 31<sup>st<\/sup>\u00a0October 2023 @ 12:30 (UK)<\/span><br \/>\nLis Merrick<\/p>\n<hr \/>\n<h2 id=\"solution\">Using a Solution Focussed Approach as a mentor<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Solutions-focussed-300x200.jpg\" alt=\"Solutions focussed\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-4571\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Solutions-focussed-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Solutions-focussed-768x512.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Solutions-focussed-1024x683.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Solutions-focussed-450x300.jpg 450w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Solutions-focussed.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Many of you who are coaches will use a solution focussed approach in your practice. However, it is just as helpful as a technique within a mentoring conversation.<\/p>\n<p>Whether you are using \u2018The Miracle Question\u2019 or bringing in an approach of focussing on what works in your mentee\u2019s life that can be built on further, this approach from the School of Positive Psychology should be in every mentor\u2019s toolkit. It simply asks mentees to think about what they want to achieve and then helps them plan how to get there \u2014 just what it says on the tin!<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZErfuGoqzMsHdaZpfn1yXIFs8a-TvY_11fH\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Solution Focussed Approach as a mentor<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Thursday 16<sup>th<\/sup>\u00a0November 2023 @ 12:30 (UK)<\/span><br \/>\nLis Merrick and\u00a0D\u0430vid Firm\u0430n<\/p>\n<hr \/>\n<h2 id=\"reverse\">Reverse mentoring as part of an EDI agenda<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Reverse-Mentoring-300x200.jpg\" alt=\"Reverse Mentoring\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-4573\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Reverse-Mentoring-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Reverse-Mentoring-768x512.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Reverse-Mentoring-1024x683.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Reverse-Mentoring-450x300.jpg 450w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Reverse-Mentoring.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Reverse Mentoring is currently very popular with organisations, particularly those wanting to develop a mentoring programme as part of their EDI agenda. However, in our experience these programmes often don\u2019t deliver the results intended.<\/p>\n<p>Join Lis for an exploration into what is Reverse Mentoring, how it is used and the areas that you should be aware of if you are a mentor or mentee in this type of programme. Please do come and discuss your experiences if you are involved in a Reverse Mentoring Programme currently and let Lis know in advance if you would like to share.<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZIocOCgrj0uG9ISO_UZZqXSHqekUuDPwdKB\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Reverse mentoring as part of an EDI agenda<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Wednesday 29<sup>th<\/sup>\u00a0November 2023 @ 12:30 (UK)<\/span><br \/>\nLis Merrick<\/p>\n<hr \/>\n<h2 id=\"supervision\">Mentor CPD supervision<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Mentor-CPD-Supervision-300x200.jpg\" alt=\"Mentor CPD Supervision\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-4575\" srcset=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Mentor-CPD-Supervision-300x200.jpg 300w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Mentor-CPD-Supervision-768x512.jpg 768w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Mentor-CPD-Supervision-1024x683.jpg 1024w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Mentor-CPD-Supervision-450x300.jpg 450w, https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Mentor-CPD-Supervision.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Following the success of our Summer CPD Supervision Finale, we would like to invite you to a further group supervision session for mentors. This is particularly useful for those of you who do not have supervision arrangements in place already. The session will last for one hour and we will cap this at 20 participants.<\/p>\n<p><a href=\"https:\/\/www.coachmentoring.co.uk\/mentoring\/mentoring-supervision.html\">Mentor supervision<\/a> is supporting an ethical and qualitative check in on your mentoring experience and will provide an educative input both from your peers and Lis in the session. If you would like more information about the session, please contact Lis.<\/p>\n<p style=\"text-align: center; clear: both;\"><span class=\"stripe-button-el hint--bottom hint--bounce\" data-hint=\"Register on Zoom \u2014 click 'London' to change your timezone\"><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/tZ0pdeGsrD8uGNTqqrMOSmRmUkleDcD8z0Me\" target=\"_blank\" rel=\"noopener\"><span class=\"null\"> Book free \u2014 Mentor CPD supervision (12 noon (UK) \u2014 60 minutes)<br \/>\n<\/span><\/a><\/span><br \/>\n<span style=\"font-size: smaller;\">Wednesday 13<sup>th<\/sup>\u00a0December 2023 @ <strong>12:00<\/strong> (UK)<\/span><br \/>\nLis Merrick<\/p>\n<hr \/>\n<p>Apart from the final mentor CPD supervision session, all webinars will last for approximately 30 minutes \u2014 there will be an element of interactivity. <a href=\"#I-want-to-know-more\">Do get in contact<\/a>\u00a0to\u00a0chat beforehand, or stay on after a webinar afterwards for an individual conversation!<\/p>\n<h2>2024 mentor CPD topics\u2026<\/h2>\n<p>We continue to enjoy our lunch-time mentor CPD webinars, so <a href=\"https:\/\/coachmentoring.us9.list-manage.com\/subscribe?u=2275b0c3da4007b3c1ea1628d&amp;id=e40860fbf5\" target=\"_blank\" rel=\"noopener\">sign up to our newsletter<\/a> to keep informed of what is coming next. Maybe leave a <a href=\"#comments\">comment below<\/a> and suggest topics you&#8217;d like to see covered in the future!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Autumn 2023, join these free 30-minute mentor continuing professional development sessions during UK lunchtime. Lis Merrick will lead most of these discussions, aimed at supporting mentor CPD in a relaxed, interactive, informative and fun environment. Guest speakers will also &hellip; <a href=\"https:\/\/www.coachmentoring.co.uk\/articles\/2023\/08\/mentor-cpd-free-lunchtime-education-webinars-autumn-2023\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[7],"tags":[155,49,47],"class_list":["post-4554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mentoring","tag-developing-mentors","tag-mentoring-training","tag-virtual-training-webinars","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mentor CPD, free lunchtime education webinars \u2014\u00a0Autumn 2023<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachmentoring.co.uk\/articles\/2023\/08\/mentor-cpd-free-lunchtime-education-webinars-autumn-2023\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mentor CPD, free lunchtime education webinars \u2014\u00a0Autumn 2023\" \/>\n<meta property=\"og:description\" content=\"In Autumn 2023, join these free 30-minute mentor continuing professional development sessions during UK lunchtime. Lis Merrick will lead most of these discussions, aimed at supporting mentor CPD in a relaxed, interactive, informative and fun environment. Guest speakers will also &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachmentoring.co.uk\/articles\/2023\/08\/mentor-cpd-free-lunchtime-education-webinars-autumn-2023\/\" \/>\n<meta property=\"og:site_name\" content=\"Coach Mentoring Ltd.\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-01T13:13:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-23T15:24:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachmentoring.co.uk\/articles\/wp-content\/uploads\/2023\/07\/Lunchtime-webinar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1282\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Firm\u0430n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coach_mentoring\" \/>\n<meta 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