About Susie Dennis

Being involved in corporate life, new technology spin-off start up companies, Steve Jobs opening up MAC World 2000 with one of the technologies I was involved with. I led companies, travelled the world, bringing new technologies from conception to the market place. I planned, strategised, put together matrix, raised funding for research, put together the teams, fired the teams. I had fun! In addition to the yoga studios, I am a structural yoga therapist, using the yogic models to holistically facilitate clients to healing themselves. I run a CPCS and NPORS Training & Testing Centre, ITC Centre, NOCN Awards.Serving the Construction Industry. I do realise that the corporate world works in a very linear way. I do not. It is going off at a tangent, where most learning is achieved, sitting in calm, in the centre of the storm where the ideas come, where problem solving is achieved. The yogic life, the philosophy of yoga has a different language to that of the business world, but essentially the concepts are the same, the yogic methodology though is not time-lined as is the business world. The outcome is not the goal, the people you meet, the shared experiences, the study of the Self is the path.

Stretch targets — What are we Chasing?

Yoga chasing the stretchWe are now hurtling towards Spring, the earth is telling us so, the weather, the flowers, the mornings are easier. The yoga classes have settled down to their more normal levels from the January upsurge. At the end of one of the early morning yoga classes last week, one of the students said, ‘I have to run, I am chasing an overseas client, the competition has quoted for the work I am hoping for.’ Continue reading


Are your Goals Straight Lines, Cycles, or Spirals?

Are your traditional routes to goal achievement working? Our guest blogger Susie Dennis explores different routes to developing new goals.

Goals Still In FocusIt’s January, my inbox is full of ‘Goal setting’, ‘Intention setting’, ‘Starting 2019 with some sort of lofty resolution’. 2019: make a list of 19 goals. Join us on a 40km or 80km challenge. Linking to Apps with no direct social interaction. I am exhausted looking at it!

We write our lists, set goals, but how do we go about achieving them? There are no added pages for strategy. The rules are not given for how to ‘overcome’ all the excuses. No guidelines for the small steps in between Zero to Hero. Is the “hero’ a list of ‘stuff’, new car, job, place to live, holiday? Is it a list of learning? Courses to attend, interests to take up. Is it is a ‘health list’, loose weight, eat healthy, more exercise, I ‘should’ start: running, yoga, meditation?

Into the fourth day and already the focus has shifted, I can’t start my diet — there is too much cheese to eat up, can’t waste it. It is too cold to start running. The New Year sales are too good, preventing control of finances. Inbox at work is too full, meetings to attend. Only a couple of days until the kids go back to school, wanting to spend time with them.

How can I cope? Is there a better way?  Continue reading