Tax exempt yoga to support well-being in lieu of a Christmas Party

Tax Exempt Virtual YogaTax exempt virtual yoga sessions will support the well-being of your employees. Many of whom are suffering both physically and mentally under the stresses of working from home during lockdown. They also might have missed out on the usual Christmas party or other annual social event. Your organisation can offer one or more fun yoga sessions to support well-being and address problems with posture, anxiety, sleep and insomnia.

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Black Friday Coaching and Mentoring discounts, 20% off

Black Friday Coaching and Mentoring discountsFor Black Friday we bring to you our Thriving through Chaos journey and Mentoring Starter Package, each with a 20% discount! Prepare for the future with practical ideas to support coaching and mentoring dialogues, or to thrive in your life — online, offline or via interactive webinar. Alternatively, start or review your own mentoring programme personalised to your organisation’s needs and support employees through the next few difficult months.

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How to mentor during the Covid-19 Pandemic

Mentor in a pandemicBeing a mentor during the Covid-19 Pandemic is different. Everything we do currently is different. From working remotely for many, to how we socialise and shop. Most people, both at work and home, are experiencing a far greater level of stress than normal. Mentees can adopt a different practical emphasis, both to maximise the impact of their learning and to support them to thrive through the chaos. Mentors need new behaviours to support their mentees in more innovative ways. And organisations need the benefits of mentoring more than ever!

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Support Mental Health during a pandemic using coaching and mentoring

Mental HealthWhat a roller-coaster six months the whole world has experienced. From the stress of moving to working from home, to being on furlough or losing your job, to the pressures of home schooling, isolation and lack of contact or being available online 24/7. Some has been work-related stress, anxiety about the global pandemic or economic recession, bereavement or grief over losing our old ‘normality’. People have had to face it all! Our collective mental health has suffered during this period. Let’s explore what impact the pandemic has taken on mental health and how coaching and mentoring can provide support to help people feel emotionally and mentally well as they go forward in this difficult period.

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Thriving through chaos! How to navigate the pandemic

Thriving through chaosEvery day we face alarming news, fake or otherwise, that throws our minds into turmoil. How we decide to react, engage and evaluate our situation is down to us, our mindset, our ability to be resilient and how we develop our adaptive capacity. We have two solutions to support yourselves or encourage others, to make the best choices during this pandemic, maintain good mental health and to thrive through chaos!

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What will flexible working look like for organisations after Covid-19?

Flexible working to develop careersSince joining WaterAid as Global Talent Manager in 2018, I have personally benefitted from flexible working. I work part-time — 3 days a week — and worked mostly from home long before Covid-19 came into our lives. This kind of arrangement has generally been considered the exception rather than the rule. But Covid-19 is a game changer and in the new normal, employees will have far greater expectations of their organisations to accommodate their flexible working needs to enable them to achieve an effective work-life balance.

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