I’ve been amazed in the last two or three weeks how many coaches have made twitter comments and blogs about using “Mindfulness” practice to make you healthier, calmer, more creative, successful etc. However, there is so little written by anyone about how they as a coach are using “Mindfulness” apart from signposting their clients towards mindful practice.

So in this blog I wanted to share a few “Mindfulness” coaching ideas that I use as a coach when I am working with my own clients: Continue reading →