Team Cultures: Mirroring The Supportive Culture You Wish To See

Collaborative culture?

How would you describe the culture in your organisation?
“Open”, “honest”, “trusting”, “appreciative”, “purposeful”, “collaborative”? — I hope so.
“One I can’t wait to leave,” “toxic”, “we all walk on eggshells”, “hostile” — perhaps?
The development of a positive, open and supportive culture was certainly the aspiration of a recent team development workshop I facilitated, and it was perfectly demonstrated through the behaviours, attitudes, values and beliefs of the newly appointed team leader. Continue reading →


Beyond Resilience: Moral Injury, Leadership, Coaching & Mentoring

Moral injury

AI-generated image: Anne Kristine Arbon using ChatGPT (OpenAI), 2026. Oil-painting-style illustration of a woman facing a locked cupboard overflowing with papers in a damaged organisational setting, symbolising pain that an organisation has tried to contain rather than address.

We already talk about stress, burnout, wellbeing and resilience. Do we really need another term? Someone may not simply be exhausted by the amount of work. They may have been asked to act against their values, prevented from doing what they believe is right, or left to witness harm they could not stop? Sometimes the organisation they trusted has betrayed the very values it asked them to uphold? That is different. It may look like stress or burnout from the outside, but the damage can reach further: into conscience, identity and trust. This is where the idea of moral injury helps. Continue reading →


Caution! Emotions! How to regulate (not suppress) emotions

Caution EmotionsIn our overstimulated world, characterised, amongst other things, by hate speech on social media and by uncontrolled egomaniacs, the widespread inability to regulate one’s own emotions is becoming increasingly apparent. A stimulus is immediately followed by a reaction, without the ability (or willingness) to restrain oneself. Much suffering and harm occur because no precautions are taken against triggers and emotions are not managed consciously. Yet emotional regulation can be learnt both individually and organisationally.

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Solving complex real-world problems: From VUCA to BANI

VUCI and BANI complexityPandemics, more wars than ever before, heat waves, melting glaciers and political upheaval: we are living in an era of increasing complexity, chaos and uncertainty: From VUCA to BANI, the ‘unpredictability of the world’ is greater today than ever before. Many people find it difficult to get used to the fact that ‘the old rules of “it won’t happen” and “basically everything will stay the same” are increasingly no longer valid,’ as psychologists Eva Lermer and Matthias Hudecek write in their book ‘Uncertainty’ [1].

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The Power of Good Questions — in coaching, at work and in life

Good QuestionGood questions lead to good listening (and vice versa: good listening leads to good questions)! They build interpersonal bridges and create connections. Questions such as: ‘What moves you?’, ‘How does that make you feel?’ or ‘Would you like to tell me more?’ are usually sufficient. Yet it is more helpful to ask a disbeliever ‘What makes you doubt?’ than to give them advice, nag them or try to reassure them with ‘It’s not that bad’.

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The problem with fixating on the problem — So, what’s the solution?

Figure out the problemDrawing attention to issues and hoping that they will be fixed or solved is normal. It’s what we do every day: There’s a problem, like a dripping tap or a flat tyre or the mobile phone has no power, and we ‘analyse the problem’ and fix it easily. But when it comes to people, like interpersonal and social problems, things get complicated. That’s why I think we need to change our approach and focus on finding solutions. And that starts with the being.

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