Team Cultures: Mirroring The Supportive Culture You Wish To See

Collaborative culture?

How would you describe the culture in your organisation?
“Open”, “honest”, “trusting”, “appreciative”, “purposeful”, “collaborative”? — I hope so.
“One I can’t wait to leave,” “toxic”, “we all walk on eggshells”, “hostile” — perhaps?
The development of a positive, open and supportive culture was certainly the aspiration of a recent team development workshop I facilitated, and it was perfectly demonstrated through the behaviours, attitudes, values and beliefs of the newly appointed team leader. Continue reading →


Poems for creativity in Coaching and Mentoring sessions

Poems to get your Poetic creativity flowingCreative techniques are transformative in coaching and mentoring. They release blockages, or reveal a deeper awareness. This ready-to-use collection of short poems targets coaching and self-reflection. Each sequence, such as “Even a Day” for burnout prevention or “Gorges de la Nesque” for perspective shifts, includes a poem, its intended use, and coaching questions.

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Beyond Resilience: Moral Injury, Leadership, Coaching & Mentoring

Moral injury

AI-generated image: Anne Kristine Arbon using ChatGPT (OpenAI), 2026. Oil-painting-style illustration of a woman facing a locked cupboard overflowing with papers in a damaged organisational setting, symbolising pain that an organisation has tried to contain rather than address.

We already talk about stress, burnout, wellbeing and resilience. Do we really need another term? Someone may not simply be exhausted by the amount of work. They may have been asked to act against their values, prevented from doing what they believe is right, or left to witness harm they could not stop? Sometimes the organisation they trusted has betrayed the very values it asked them to uphold? That is different. It may look like stress or burnout from the outside, but the damage can reach further: into conscience, identity and trust. This is where the idea of moral injury helps. Continue reading →


Free coach and mentor Continuing Professional Development

Coach and Mentor CPDWe are overtly expanding our free Continuing Professional Development (CPD) to target both coaches and mentors. We have many coaches graduating from our PGC EMCC Senior Practitioner and EMCC Foundation level programmes. Both these programmes necessitate a certain number of CPD hours for coaches to attend, so we want to support our alumni with this need. In addition, we also have large numbers of mentors within organisational programmes, which we support.

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Transformative Postgraduate Diploma in Coaching and Mentoring

Postgraduate Diploma in Coaching and MentoringWith your previous studies and practical experience, are you rethinking your coaching identity and realising you need more substance to your coaching repertoire? This Postgraduate Diploma (PGD) will provide a deeper dive into your coaching and mentoring practice, ethics and systemic considerations, and equip you with knowledge in new areas such as team coaching, self-care and self-deception.

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Coaches and Mentors — Agents of Hope

Lis runningI’ve just been for a long run. A time when I reflect and usually come back with a long list of jobs for the team! Today’s reflection gave me something quite different, a new understanding about hope and such a strong realisation about how it is such a powerful catalyst, facilitator and change agent in many coaching and mentoring conversations. Continue reading →


Caution! Emotions! How to regulate (not suppress) emotions

Caution EmotionsIn our overstimulated world, characterised, amongst other things, by hate speech on social media and by uncontrolled egomaniacs, the widespread inability to regulate one’s own emotions is becoming increasingly apparent. A stimulus is immediately followed by a reaction, without the ability (or willingness) to restrain oneself. Much suffering and harm occur because no precautions are taken against triggers and emotions are not managed consciously. Yet emotional regulation can be learnt both individually and organisationally.

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Why apprentices need mentors with coaching and mentoring skills

Apprentice and their mentorApprenticeships work best when apprentices are supported by mentors who can guide, encourage, and challenge them well. Yet many workplace mentors are promoted into the role with little preparation, even though they are expected to have regular developmental conversations, give constructive feedback, and help apprentices build confidence. That is where coaching and mentoring skills can make a real difference.

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